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khamaré

As I write this article, I'm smiling as I imagine the looks on the faces of some of my girlfriends. They'd often say to me, "You've got to write an article about the benefits of khamaré" (vetiver root). I love giving advice on the use and importance of this root with its many virtues.
I'm of Diakhanké origin, an ethnic group from eastern Senegal. Where I come from, khamaré is always found in the bride's basket.
A little explanation is in order about this famous khamaré or vetiver root. What is it? Where does it come from? What are its benefits? How do you use it? In short, lots of questions answered here 👇👇😉😊.

The origins of khamaré

Khamaré, cepp, gongoli, sodhoré, vetiver root, each people has its own name. It's an African root with many virtues. The plant grows in large green clumps, with vertical roots that can reach depths of 2 to 3 meters. Vetiver roots are harvested, dried and braided for better preservation.

The benefits of khamaré

Where I come from, we start using vetiver roots right after the wedding, on the wedding night. Khamare is given to the bride throughout her stay in the bridal chamber (7 days) as an infusion or mixed with rice porridge.
The use of khamare during the nuptials facilitates the first intimate relations and has aphrodisiac virtues. At the end of the wedding, the bride has a radiant complexion and a glowing complexion thanks to a diet based on khamaré 😎😊.
Vetiver root has disinfectant and antiseptic virtues, so it cleanses the belly and purifies the body for women and men alike.
It is recommended for women with urinary tract infections, and its medium-term use naturally perfumes and lubricates the vagina. Khamare soothes painful periods. It cleanses the abdomen and accelerates healing after childbirth, as well as making lochia fluid. Its use considerably reduces white discharge.
Khamare aids digestion and improves transit.
Vetiver root has diuretic properties, and its use can help with weight loss. It is also an antiseptic for bodily wounds. The use of Ceep in new mothers alleviates colic and reduces the risk of bloating in infants.

How to use khamaré

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Cold, warm or hot, khamaré can be used in a variety of ways.
In Senegal, for example, the Wolofs (an ethnic group in Senegal) slip it into water bottles, which they keep well chilled and which anyone can drink (men, women and children).
In Mali, or even in eastern Senegal, women drink it hot in the form of an herbal tea.Khamaré can be drunk throughout the day, and its roots can be reused several times (5 times).
It has a pleasant taste in the mouth, and the smell it gives off when boiling soothes and eliminates bad odours in the home, while leaving a woody scent.
Personally, I drink the khamaré infusion twice a day after meals and in the evening 2 to 4 times a week.
For effective use:), it is advisable to drink khamaré hot or warm as an herbal tea for married women, new mothers or those with painful periods or vaginal dryness.
For women's intimacy, khamaré lubricates and leaves a pleasant intimate scent. It attenuates the strong odors of peeing, sweating and the like...
Women who have just given birth or who are breastfeeding can drink the khamare solution between feeds. Drinking it has no negative effect on the baby; on the contrary, it helps to soothe baby's colic (as everything Mom eats or drinks passes into the mother's milk).
In the event of urinary tract infection or itching, warm khamare solution can be used as an intimate cleanser, sitz bath or intimate steam bath .
Khamare is also used as a skin exfoliant (in powder form), removing dead skin cells and leaving the skin soft and smooth. It is used as an incense to eliminate unpleasant odors in the home, and naturally perfumes closets as well as being a natural insecticide.
Regular use of khamaré is necessary to obtain its positive effects.

Recipe for khamaré

Khamare-based detox water

1 khamare stalk
1 lemon
One orange
A few mint leaves.
Infuse in a glass jar.

Watch our video on youtube

To find out more :

For an ultra-effective cocktail, I recommend infusing khamaré with two other plants: aldanké bark and gowé balls (dikithié), which also have purifying and deodorizing properties.
Please note: this cocktail is FORBIDDEN FOR PREGNANT WOMEN, who may use it after giving birth.
So, girls, khamaré holds no secrets for you! Don't wait any longer 😎
You can find khamaré in certain African stores (in France), at Château Rouge...https://www.youtube.com/watch?v=u1d8_bv6M3k

In a nutshell

Designation: khamaré / CEEP / Gongoli / vetiver root

Origin: West Africa

Category: Health and well-being / Aphrodisiac.

100% natural and organic. Derived from biomass

Benefits of khamaré :

Serving suggestions: Khamaré can be drunk hot or cold, but is best served hot.

Cold infusion :

Put a stalk of khamaré in a large bottle of water (1l) and leave to infuse for a few hours before drinking.

Hot infusion :

Infuse a stalk of khamaré in a liter of boiling water and leave to infuse for half an hour to enjoy all its benefits, then drink throughout the day or after meals.

Aids digestion, especially during heavy meals.

Intimate steam bath:

In case of urinary tract infection or itching, take a steam bath

with a few stems of khamaré.

A rod can be reused at least 5 times or more.... Just let it dry properly between uses.

Contra-indication: Following several plagiarisms of our article and for fear of being copied again on our knowledge, we don't give any information on this site.

43 responses

  1. Hello,
    I've known about the benefits of khamaré for a long time, but where can I find some please?

      1. I'm in Italy, I'm doing cmt to get it. I left my email, but I haven't received any reply.
        Can I contact you cmt?

    1. Hello, I've just come from an Asian store where I found some at 20 cm a rod and I took a big handful for 4 euros.

  2. Salam aleikum wa rahmatulah wa barakatu merci pour ces informations sur le khamare moi je suis française musulmane et je l'utilise depuis un moment et j'aime connaître de nouvelles choses donc merci pour votre temps ma soeur et informations et l'amour car s'en amour on aiderai pas nos semblables on ne compatirai pas ect donc merci

    1. Hello ma belle , merci pour votre commentaire ça me fait chaud au cœur même si le message date de 2020 hihi hope you are well and that khamaré has changed your life as a woman. It's a good natural product that heals naturally. Take care my sister kisses

  3. Hello
    I am interested in buying the Khamaré. Could you please send me your email address?
    I am in the Paris region

    I'm trying to get pregnant. Can I drink the Khamaré, Gowé aldanké mixture?
    Or do you think it is harmful to implantation?
    Here's my e-mail address: kariebou@yahoo.fr

    Thank you

    1. Good afternoon, madam,
      I've just read your comment and apologize for the late reply. I hope you were able to get pregnant.
      It is preferable not to drink the mixture khamaré aldanke and gowe this mixture is rather to clean the belly but just an infusion of khamaré but very light.
      Give me some news

  4. Hello,

    Thank you for your article and the time you've spent passing on your knowledge.
    I'd like to know what the cocktail you suggest at the end of the article was used for, and which is not recommended for pregnant women. Namely, aldanké bark and gowé balls.

    Best regards.

    1. Hello..
      Sorry for the late reply.
      As it is a cocktail that cleanses the woman's belly, it is not recommended for pregnant women for reasons of caution.

  5. Hello, where can I buy some please? I would like to get pregnant and have been advised to use vetiver root.

  6. Hello,

    Thank you for this article.

    A Malian friend told me about this plant.

    How can we get in touch with you?

    Thank you in advance.

  7. Congratulations Madam, thank you for this magnificent article which confirms once again the richness we have this plant should be used in prevention mode given all that has been said in the article. Thank you once again.

  8. Hello, thank you for your article. I've been using it for 1 week in the water bottle (I keep the same stem for 3 days) and I felt the effects from the 2nd day even at the level of the firming of the vagina.
    Does it have any effect on my mood? I feel much calmer since I've been taking it.

  9. Thank you very much sister, it's really very important what you say. I am not married yet and I already use it for its many virtues. I hope it's not only for married women?

    1. Hello ma belle no but it must be consumed slowly and very lightly when you are not married given that daffay rakhass birr 😊

  10. Thank you for sharing your knowledge of vetiver roots with us. Very nice article, rich in content and advice.

    1. Hello Sylvie, thank you and thank you for your feedback which encourages me to go further. Have a nice evening!

  11. Hello, thank you for your article. I know the root well but I didn't know its many virtues. However, is this the root of the kebeke?

    1. Hello
      Thank you for your comment.
      The kebeke root I will look into and get back to you 😊. Thank you

    1. Hello ysma, thank you for your comment. Sincerely, I don't know if you can take it. I know that it's a hypotensive and that it promotes blood circulation (hence the interest in taking it during the period) but I can't say. I'll find out more and get back to you. Thank you

  12. Hello,
    I have a family member who drank an infusion of khamare vetiver root for abdominal treatment. A week later, she had a check-up with the doctor who was treating her for very high blood pressure. The doctor couldn't believe his eyes when he looked at the blood pressure meter: her blood pressure had been 18/11 for several weeks, and now it's 13/9 and stable. The doctor asked her what she had taken? It's not possible.
    My question: did the vetiver root fusion do this?

    1. Hello Moustapha, khamaré is indeed a hypotensive, so I can explain that. I'm glad you liked the article. Bissap also regulates blood pressure, so this person could also use it to juggle with the khamaré. Long live our local products

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